My Shower Ritual self careMy year of self discoveryOctober 19, 2018shower ritual, intention, self care, self care basicsComment
Making A 'Non-Negotiable' List - Self Care When I'm Depressed self careMy year of self discoveryAugust 3, 2018depression, mental healthComment
Motion Creates More Motion - Self Care When I'm Depressed self careMy year of self discoveryAugust 2, 2018depression, mental health, self care basicsComment
Taking Time To Reset self careMy year of self discoveryAugust 1, 2018mental health, depression, self care basicsComment
What I Need To Remember When I'm Feeling Down & Out self careMy year of self discoveryJuly 31, 2018mental health, depressionComment
